Program Description
A comprehensive 8-week digital program integrating the latest in pain neuroscience by an expert pain psychologist. Each week new videos and activities will unlock, which can be watched and completed at your own pace. At the end of the program, you will have learned 10 evidence-based techniques that target the pain processing regions of the brain. This program will use: Pain Neuroscience techniques Cognitive and Behavioral techniques HRV Coherence Training Pain Neurotag Restructuring When purchasing this program, participants are opting OUT of tDCS. This is a digital program only, you will not receive a tDCS device. We stand behind the quality of the Relief Program, and are committed to your satisfaction. If for any reason you are not completely satisfied, we offer a 60-day money-back guarantee. Simply contact our support team, and we will refund your purchase—no questions asked!
8-Week Program Outline
- Introduction
- Intro to the Neuroscience of Pain
- Lotto Ticket Vs. Parking Ticket
- The Biopsychosocial Model is Mind Blowing!
- HPA Axis
- Key Learning Objectives
- Week 2 Activity: Pebble and Bucket Exercise
- The Fit For Purpose Model
- Example 5: Time Course of Pain
- Week 7 Activity: Engage in Multimodal Techniques